Is Kroger® Hardwood Smoked Pulled Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • flavoring

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, hardwood flavor with tender, juicy, shredded texture; commonly heated and served in sandwiches, tacos, salads, sliders, nachos, or casseroles. Reviewers frequently cite convenience, consistent tenderness, easy reheating, and robust smoke taste, with occasional comments about strong seasoning levels or variable sauce distribution and useful for quick weeknight meals overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken, Water, Flavoring (Fruit & Spice Extracts, Yeast Extract, Citrus Extract), Seasoning (Sea Salt, Spices, Paprika, Garlic Powder), Vinegar, Salt.

Check Kroger® Hardwood Smoked Pulled Chicken against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Called manufacturer

I called the manufacturer number on the back of the product. They told me there were no GF ingredients in the product. Also, there is no cross contamination. I asked about the specific ingredients yeast extract and seasoning. They stated they were GF. As a precaution, please call to verify yourself as your product may be produced at a different facility than mine was.

dyoung79•Jun 10, 2023

Where to buy

Kroger® Hardwood Smoked Pulled Chicken is available at 3 retailers

Fry'sRalphsSmith's

About this product

Poultry · Piece

Flavor
SmokySavorySalty
Texture
JuicySoft
Commonly used for
SandwichLunchMeal PrepOn The Go