Is Kroger® Homestyle Mashed Potatoes GERD Friendly?

Description
Creamy, homestyle mashed potatoes delivering a smooth yet slightly chunky texture and mild savory flavor noted by reviewers. Commonly served as a holiday or everyday side, used with gravies, sauces, and toppings. Customers frequently mention easy preparation, consistent quality, portion convenience, and general family-friendly appeal, and reliable taste expectations overall.
Why it's not GERD friendly
- cream
- black pepper
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, homestyle mashed potatoes delivering a smooth yet slightly chunky texture and mild savory flavor noted by reviewers. Commonly served as a holiday or everyday side, used with gravies, sauces, and toppings. Customers frequently mention easy preparation, consistent quality, portion convenience, and general family-friendly appeal, and reliable taste expectations overall.
Ingredients
Potatoes, butter (cream, salt) milk, cream. Contains 2% or less of salt, natural flavor, monoglycerides, medium chain triglycerides, black pepper, sodium acid pyrophosphate (for color), potassium sorbate (preservative).CONTAINS: MILK.MAY CONTAIN: EGG, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kroger® Homestyle Mashed Potatoes is available at 3 retailers
About this product
Vegetable · Pouch


