Is Kroger® Homestyle Mashed Potatoes Low FODMAP?
Description
Creamy, homestyle mashed potatoes delivering a smooth yet slightly chunky texture and mild savory flavor noted by reviewers. Commonly served as a holiday or everyday side, used with gravies, sauces, and toppings. Customers frequently mention easy preparation, consistent quality, portion convenience, and general family-friendly appeal, and reliable taste expectations overall.
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Description
Creamy, homestyle mashed potatoes delivering a smooth yet slightly chunky texture and mild savory flavor noted by reviewers. Commonly served as a holiday or everyday side, used with gravies, sauces, and toppings. Customers frequently mention easy preparation, consistent quality, portion convenience, and general family-friendly appeal, and reliable taste expectations overall.
Ingredients
Potatoes, butter (cream, salt) milk, cream. Contains 2% or less of salt, natural flavor, monoglycerides, medium chain triglycerides, black pepper, sodium acid pyrophosphate (for color), potassium sorbate (preservative).CONTAINS: MILK.MAY CONTAIN: EGG, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.