Is Kroger Honey Wheat Bread Gluten Free?

Ingredients

Whole Wheat Flour, Enriched Flour Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Yeast, Sugar. Contains 2% Or Less Of: Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Sucralose, Ascorbic Acid, Enzymes, Calcium Propionate [preservative]. Contains Wheat And Their Derivatives. Free From Crustaceans And Their Derivatives,eggs And Their Derivatives,fish And Their Derivatives,soybean And Its Derivatives,milk And Its Derivatives,tree Nuts And Their Derivatives,peanuts And Their Derivatives.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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