Is Kroger® Indulgent Trail Mix Vegetarian?

Ingredients

White Confectionery Chips (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin, Vanillin), Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Peanuts, Peanut Butter Flavored Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Whey Protein, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin, Artificial Flavor, Soy Lecithin), Golden Raisins (Raisins, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Oil), Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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