Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Kroger® Instant Microwaveable White Rice Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Microwaveable single-serve rice offers a mild, neutral flavor and a soft, slightly fluffy texture; commonly used as a quick side for stir-fries, curries, bowls, and grab-and-go meals. Reviewers note convenience, portability, and speed, while occasionally mentioning uneven heating or variable moisture and texture between batches depending on microwave model used.

Ingredients

Enriched Precooked Long Grain Rice (Rice, Niacin, Iron [Ferric Orthophosphate], Thiamine [Thiamine Mononitrate], Folic Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Instant Microwaveable White Rice is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Rice · Granule

Flavor
Neutral
Texture
FluffySoft
Commonly used for
CookingSide DishMeal Prep
Alpha-Gal Friendly? Kroger® Instant Microwaveable White Rice | Spoonful