Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Kroger® Instant Microwaveable White Rice Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Microwaveable single-serve rice offers a mild, neutral flavor and a soft, slightly fluffy texture; commonly used as a quick side for stir-fries, curries, bowls, and grab-and-go meals. Reviewers note convenience, portability, and speed, while occasionally mentioning uneven heating or variable moisture and texture between batches depending on microwave model used.

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Ingredients

Enriched Precooked Long Grain Rice (Rice, Niacin, Iron [Ferric Orthophosphate], Thiamine [Thiamine Mononitrate], Folic Acid)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Instant Microwaveable White Rice is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Rice · Granule

Flavor
Neutral
Texture
FluffySoft
Commonly used for
CookingSide DishMeal Prep
Alpha-Gal Friendly? Kroger® Instant Microwaveable White Rice | Spoonful