Is Kroger® Instant Sugar Free Vanilla Pudding & Pie Filling Vegan?

Ingredients

Modified Corn Starch, Tapioca Maltodextrin, Disodium Phosphate, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Nonfat Milk, Titanium Dioxide, Contains 2% Or Less Of: Salt, Cellulose Gum, Aspartame, Mono- And Diglycerides, Soy Lecithin, Xanthan Gum, Acesulfame Potassium, Yellow 5, Yellow 6,Contains A Trivial Amount Of Sugar,phenylketonurics: Contains Phenylalanine, Modified Corn Starch, Yellow 6,Contains A Trivial Amount Of Sugar,phenylketonurics: Contains Phenylalanine

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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