Is Kroger Italian Sub Style Romaine Lettuce, Carrot, Ham, Asiago Cheese, Pepperoncini, Olives, Red Cabbage, Parmesan Cheese With Creamy Italian Dressing Salad Kit, Italian Sub Style Vegan?

Ingredients

ROMAINE LETTUCE, CREAMY ITALIAN DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, DISTILLED, VINEGAR, DEHYDRATED BUTTERMILK, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED GARLIC, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, DEHYDRATED ONION), CARROT, HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PEPPERONCINI (PEPPERONCINI, WATER, SALT, CALCIUM CHLORIDE, ACETIC ACID, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE, TURMERIC), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), RED CABBAGE, PARMESAN (PARMESAN [PASTEURIZED MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, CHEESE CULTURES, ENZYMES]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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