Is Kroger® Julienne Potatoes with Cheese Sauce Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cream
  • cheddar cheese
  • butter
  • whey
  • cheese culture
  • milk
  • semisoft cheese
  • disodium inosinate
  • calcium phosphate
  • natural flavor
  • enzymes
  • +1 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Dehydrated Potatoes With Sodium Bisulfite, Corn Starch, Modified Corn Starch, Salt, Maltodextrin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Whey, Natural Flavor, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Sodium Phosphate, Calcium Phosphate, Annatto Extract And Turmeric Oleoresin (For Color), Disodium Guanylate, Disodium Inosinate, Lactic Acid

Check Kroger® Julienne Potatoes with Cheese Sauce Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Sauce · Powder

Flavor
SavorySaltyButteryUmami
Texture
CreamySoft
Commonly used for
Side DishMeal PrepCooking