Is Gluten Free Kroger KaleidOs Original Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semi-sweet chocolate

semi-sweet chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

icing sugar, palm oil, tapioca starch, rice flour, sugar, oat flour, corn starch, cocoa powder (processed with alkali), canola oil, invert sugar syrup, semi-sweet chocolate (sugar, unsweetened chocolate, dextrose), xanthan gum, soy lecithin, salt, baking soda, artificial flavors, ammonium bicarbonate.

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