Is Kroger® Kaleidos Salted Caramel & Chocolate Sandwich Cookies Vegan?
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Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Canola Oil, Cocoa Powder (Processed With Alkali), Wheat Starch, Invert Syrup, Natural and Artificial Flavors, Salt, Sodium Bicarbonate, Soy Lecithin, Organic Caramel Color, Annatto (For Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.