Is Kroger® Lactose Free Vitamin D Milk Alpha-Gal Friendly?

Description
Mild, slightly sweet flavor with a smooth, creamy texture that pours easily. Commonly used for drinking, over cereal, in coffee and tea, and in cooking or baking. Reviewers often report it tastes like conventional milk, mixes well in recipes, and offers consistent performance and value for everyday household use.
Why it's not alpha-gal friendly
- ingredient not in regular milk
- milk
- vitamin d3
ingredient not in regular milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly sweet flavor with a smooth, creamy texture that pours easily. Commonly used for drinking, over cereal, in coffee and tea, and in cooking or baking. Reviewers often report it tastes like conventional milk, mixes well in recipes, and offers consistent performance and value for everyday household use.
Ingredients
Milk, Lactase Enzyme*, Vitamin D3.*Ingredient not in regular milk. CONTAINS: MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Kroger® Lactose Free Vitamin D Milk is available at 6 retailers
About this product
Milk · Bottle, Liquid


