Is Kroger Lemon Flavored Sugar Free Instant Pudding and Pie Filling, Lemon Vegetarian?

Ingredients

MODIFIED FOOD STARCH, MALTODEXTRIN, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF TITANIUM DIOXIDE (FOR COLOR), MICROCRYSTALLINE CELLULOSE, XANTHAN GUM, MONO- AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), SALT, ACESULFAME POTASSIUM (SWEETENER), ASPARTAME* (SWEETENER), CORN SYRUP SOLIDS NATURAL FLAVORING, YELLOW 5, YELLOW 6, BHA (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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