Is Kroger® Lentil Beans Vegan?
Description
Earthy, mildly nutty flavor with a tender yet firm texture that holds its shape and yields a creamy interior when cooked. Commonly used in soups, stews, salads, and purees or as a simple side; reviewers note consistent cooking performance, reliable quality, and good value for everyday meal preparation and convenience.
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Description
Earthy, mildly nutty flavor with a tender yet firm texture that holds its shape and yields a creamy interior when cooked. Commonly used in soups, stews, salads, and purees or as a simple side; reviewers note consistent cooking performance, reliable quality, and good value for everyday meal preparation and convenience.
Ingredients
Lentils
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.