No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is Kroger® Light Blueberry Nonfat Greek Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cultured nonfat milk, blueberries, fructose, natural flavors, fruit and vegetable juice (for color), sucralose, acesulfame potassium, and active cultures with L. acidophilus, B. bifidum, and L. casei.CONTAINS:  MILK

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Light Blueberry Nonfat Greek Yogurt is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Yogurt · Pouch

Flavor
FruityTangySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Alpha-Gal Friendly? Kroger® Light Blueberry Nonfat Greek Yogurt | Spoonful