Is Kroger® Light Sour Cream Dairy Free?

Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
Why it's not dairy free
- milk
- whey
- cream
- skim milk
- cultured milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Mildly tangy and creamy, this sour cream offers a smooth, slightly looser texture than regular varieties; reviewers commonly note consistent flavor and spreadability. Frequently used as a topping for baked potatoes, tacos, and chili or blended into dips and dressings, users report reliable performance and acceptable value and easy storage.
Ingredients
Cultured milk, cream and skim milk; whey, modified corn starch, gelatin, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, vitamin A palmitate, enzymes.CONTAINS: MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Kroger® Light Sour Cream is available at 6 retailers
About this product
Condiment · Spreadable


