Is Kroger® Lite Southwest Ranch Dressing Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat milk
- cultured skim milk
- sour cream powder
- cultured whey
- skim milk
- cheddar cheese
- pasteurized milk
- cultured nonfat milk
- natural flavors
- +3 more
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Water, Soybean Oil, Vinegar, Egg Yolk, Contains 2% or Less of: Buttermilk, Natural Flavors, Autolyzed Yeast Extract, Tapioca Dextrin, Butter (Cream, Salt), Corn Syrup, Calcium Lactate, Caramel Color, Spice, Chili Powder (Chili Pepper, Spices), Artificial Flavor, Paprika, Cultured Nonfat Milk, Cheddar Cheese (Pasteurized Milk, Culture, Enzymes, Salt) BHA, Cultured Whey, Skim Milk, Cultured Skim Milk, Sour Cream Powder (Cream, Nonfat Milk, Culture), Dried Garlic, Modified Corn Starch, Dried Onion, Xanthan Gum, Sugar, Salt, Maltodextrin, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Calcium Disodium EDTA (To Protect Flavor)
Check Kroger® Lite Southwest Ranch Dressing against your own diets in the app.
Take it with you
Scan to open Kroger® Lite Southwest Ranch Dressing in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Kroger® Lite Southwest Ranch Dressing is available at 2 retailers
About this product
Dressing · Bottle


