Is Kroger® Make 'N Bake Pizza Kit with Pepperoni Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- dehydrated garlic
- wheat flour
- enriched flour
- natural flavor
- tomato paste
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Crust (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Pre-mix Blend (Glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend (Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of: Enzyme, Ascorbic Acid, L, Cysteine, Soy Oil), Cellulose Gum, Sodium Propionate , With Not More Than 2% Of: Soybean Oil, And Calcium Silicate (Processing Aids)), High Fructose Corn Syrup, White Distilled Vinegar, Yeast, Glucono Delta Lactone), Cheese Blend (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Water, Tomato Paste, Spice Blend (Sugar, Salt, Dehydrated Garlic, Spices, Soybean Oil (Processing Aid)), High Fructose Corn Syrup, Food Starch - Modified, Citric Acid), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, Sodium Ascorbate, Sodium Nitrite, Citric Acid)
Check Kroger® Make 'N Bake Pizza Kit with Pepperoni against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Make 'N Bake Pizza Kit with Pepperoni is available at 3 retailers
About this product
Bread · Loaf