Is Kroger® Medium Pitted Ripe Black Olives Vegetarian?
Description
These pitted olives offer a mild, briny taste with a tender, slightly meaty texture. Commonly used sliced or whole on pizza, in salads, sandwiches, pasta, and Mediterranean appetizers, they are valued for convenience. Customer reviews often also note consistent quality, good value, and convenient pitting, with occasional comments on firmness.
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Description
These pitted olives offer a mild, briny taste with a tender, slightly meaty texture. Commonly used sliced or whole on pizza, in salads, sandwiches, pasta, and Mediterranean appetizers, they are valued for convenience. Customer reviews often also note consistent quality, good value, and convenient pitting, with occasional comments on firmness.
Ingredients
Ripe Olives, Water, Sea Salt, Ferrous Gluconate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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