Is Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar Vegetarian?
Description
Firm, briny, almond-shaped olives offer a rich, tangy flavor and meaty texture prized for salads, antipasti, pizza, and pasta. Reviewers note consistent size, robust taste, and easy jar storage; some mention occasional soft or overly salty pieces. Common uses include chopping for tapenades, garnishing cocktails, and serving on cheese boards.
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Description
Firm, briny, almond-shaped olives offer a rich, tangy flavor and meaty texture prized for salads, antipasti, pizza, and pasta. Reviewers note consistent size, robust taste, and easy jar storage; some mention occasional soft or overly salty pieces. Common uses include chopping for tapenades, garnishing cocktails, and serving on cheese boards.
Ingredients
Kalamata Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil, Lactic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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