Is Mezzetta Olives Greek Sliced Kalamata - 9.5 Oz Vegetarian?
Description
Firm, meaty slices deliver a bold, briny-tang flavor with subtle fruitiness and a slightly oily finish. Texturally hearty yet tender, they hold shape well. Commonly used on salads, pizzas, sandwiches, pasta, and antipasti boards, reviewers praise convenience, consistent slicing, and reliable flavor while noting occasional variance in size or saltiness.
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Description
Firm, meaty slices deliver a bold, briny-tang flavor with subtle fruitiness and a slightly oily finish. Texturally hearty yet tender, they hold shape well. Commonly used on salads, pizzas, sandwiches, pasta, and antipasti boards, reviewers praise convenience, consistent slicing, and reliable flavor while noting occasional variance in size or saltiness.
Ingredients
Tree Ripened Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.