Is Mezzetta Olives Greek Sliced Kalamata - 9.5 Oz Vegan?
Description
Firm, meaty slices deliver a bold, briny-tang flavor with subtle fruitiness and a slightly oily finish. Texturally hearty yet tender, they hold shape well. Commonly used on salads, pizzas, sandwiches, pasta, and antipasti boards, reviewers praise convenience, consistent slicing, and reliable flavor while noting occasional variance in size or saltiness.
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Description
Firm, meaty slices deliver a bold, briny-tang flavor with subtle fruitiness and a slightly oily finish. Texturally hearty yet tender, they hold shape well. Commonly used on salads, pizzas, sandwiches, pasta, and antipasti boards, reviewers praise convenience, consistent slicing, and reliable flavor while noting occasional variance in size or saltiness.
Ingredients
Tree Ripened Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.