Is Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar Vegan?
Description
Firm, briny, almond-shaped olives offer a rich, tangy flavor and meaty texture prized for salads, antipasti, pizza, and pasta. Reviewers note consistent size, robust taste, and easy jar storage; some mention occasional soft or overly salty pieces. Common uses include chopping for tapenades, garnishing cocktails, and serving on cheese boards.
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Description
Firm, briny, almond-shaped olives offer a rich, tangy flavor and meaty texture prized for salads, antipasti, pizza, and pasta. Reviewers note consistent size, robust taste, and easy jar storage; some mention occasional soft or overly salty pieces. Common uses include chopping for tapenades, garnishing cocktails, and serving on cheese boards.
Ingredients
Kalamata Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil, Lactic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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