Is Kroger® Mild Taco Seasoning GERD Friendly?
Description
A mild, savory seasoning mix with a fine, powdered texture that dissolves easily for even coating. Commonly used to season ground beef, chicken, beans, rice and taco fillings; also added to sauces and dips. Reviewers note consistent flavor, gentle heat level, easy mixing and overall perceived value and widespread availability.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- spices including chili pepper
- milk
- garlic
spices including chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
A mild, savory seasoning mix with a fine, powdered texture that dissolves easily for even coating. Commonly used to season ground beef, chicken, beans, rice and taco fillings; also added to sauces and dips. Reviewers note consistent flavor, gentle heat level, easy mixing and overall perceived value and widespread availability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whey, Onion*, Modified Corn Starch, Salt, Sugar, Paprika, Garlic*, Natural Flavors with Oleoresin Paprika (for Color), Silicon Dioxide (Anticaking Agent), Spices Including Chili Pepper, Caramel Color (Contains Sodium Bisulfite), Disodium Inosinate, Disodium Guanylate. *Dehydrated CONTAINS: MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kroger® Mild Taco Seasoning is available at 2 retailers
About this product
Seasoning · Powder