Is Kroger® Mustard Potato Salad Low FODMAP?
Description
Tangy, mildly sharp flavor with creamy finish and bite sized chunks; smooth yet slightly chunky mouthfeel. Often served cold as a side at barbecues, picnics, potlucks, or with deli sandwiches. Reviewers commonly note consistent seasoning and texture, ease of serving, and occasional comments about preference for tang and overall value.
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Description
Tangy, mildly sharp flavor with creamy finish and bite sized chunks; smooth yet slightly chunky mouthfeel. Often served cold as a side at barbecues, picnics, potlucks, or with deli sandwiches. Reviewers commonly note consistent seasoning and texture, ease of serving, and occasional comments about preference for tang and overall value.
Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Whole Eggs, Water, Salt), Water, Mustard (Mustard Seed, Salt, Turmeric, Spices), Onions, Sugar, Contains 2% or Less of the Following: Distilled Vinegar, Carrots, Bell Peppers, Celery, Salt, Soybean Oil, Wheat Germ, Sodium Ascorbate, Ascorbic Acid, Xanthan Gum, Lactic Acid, Citric Acid, Natural Flavor, Sodium Lactate, Spice, Beta Carotene and Turmeric (For Color), Potassium Sorbate (Preservative)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.