Is Kroger® Mustard Potato Salad Vegan?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Whole Eggs, Water, Salt), Water, Mustard (Mustard Seed, Salt, Turmeric, Spices), Onions, Sugar.Contains 2% or Less of the Following: Distilled Vinegar, Carrots, Bell Peppers, Celery, Salt, Soybean Oil, Wheat Germ, Sodium Ascorbate, Ascorbic Acid, Xanthan Gum, Lactic Acid, Citric Acid, Natural Flavor, Sodium Lactate, Spice, Beta Carotene and Turmeric (For Color), Potassium Sorbate (Preservative)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.