Is Kroger® Mustard Potato Salad Vegetarian?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Whole Eggs, Water, Salt), Water, Mustard (Mustard Seed, Salt, Turmeric, Spices), Onions, Sugar.Contains 2% or Less of the Following: Distilled Vinegar, Carrots, Bell Peppers, Celery, Salt, Soybean Oil, Wheat Germ, Sodium Ascorbate, Ascorbic Acid, Xanthan Gum, Lactic Acid, Citric Acid, Natural Flavor, Sodium Lactate, Spice, Beta Carotene and Turmeric (For Color), Potassium Sorbate (Preservative)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.