Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Natural Sour Cream Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smooth, mildly tangy sour cream with a thick, creamy texture that works as a topping for baked potatoes, tacos and nachos, a base for dips and dressings, or an ingredient in baking. Customer reviews commonly note consistent creaminess and value, with occasional comments about thin consistency or minor packaging issues.

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Ingredients

Cultured cream and skim milk, enzymes.CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Natural Sour Cream is available at 1 retailer

Kroger

About this product

Dip · Spreadable

Flavor
TangySour
Texture
CreamyThick
Commonly used for
DippingToppingSalad
Low FODMAP? Kroger® Natural Sour Cream | Spoonful