Is Kroger® Natural Sour Cream Low FODMAP?
Description
Smooth, mildly tangy sour cream with a thick, creamy texture that works as a topping for baked potatoes, tacos and nachos, a base for dips and dressings, or an ingredient in baking. Customer reviews commonly note consistent creaminess and value, with occasional comments about thin consistency or minor packaging issues.
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Description
Smooth, mildly tangy sour cream with a thick, creamy texture that works as a topping for baked potatoes, tacos and nachos, a base for dips and dressings, or an ingredient in baking. Customer reviews commonly note consistent creaminess and value, with occasional comments about thin consistency or minor packaging issues.
Ingredients
Cultured cream and skim milk, enzymes.CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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