Is Kroger® Now That's Cheesy Puffed Cheese Balls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- cheddar cheese
- nonfat milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Yellow Corn (Yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Reduced Lactose Whey, Salt, Corn Maltodextrin, Natural And Artificial Flavor, Palm Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sour Cream (Cream, Nonfat Milk, Cultures), Corn Syrup Solids, Artificial Color (Includes Yellow 6, Yellow 6 Lake, Yellow 5), Citric Acid, Yeast Extract, Lactic Acid, Sodium Caseinate, Dipotassium Phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Kroger® Now That's Cheesy Puffed Cheese Balls is available at 1 retailer
About this product
Snack · Piece