Is Kroger Oats & Honey Granola Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat
whole rolled oats
whole oat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

whole rolled oats

whole oat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Rolled Oats, Cane Sugar, Honey, Whole Oat Flour, Rice Flour, Expeller Pressed Canola Oil, Molasses, Salt, Natural Flavor, Barley Malt Extract, Mixed Tocopherols (vitamin E To Maintain Freshness). Contains Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts, Sesame, Wheat and Soy.

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