Is Kroger® Olive Oil Mayo GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Smooth, creamy, spreadable and versatile with a mild savory profile and faint fruity note, often used as a sandwich spread, dip base, or salad topper. Reviewers frequently cite a pleasant, subtle flavor, easy texture, and good value for everyday use, though some note the taste is slightly milder than expected.

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Why it's not GERD friendly

salt lemon juice concentrate
distilled vinegar

salt lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Soybean Oil, Olive Oil, Whole Eggs And Egg Yolks, Modified Potato Starch, Distilled Vinegar, Sugar, Salt Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (To Protect Flavor), Ingredient Not In Regular Mayonnaise

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