Is Kroger® Olive Oil Mayo Low FODMAP?
Description
Smooth, creamy, spreadable and versatile with a mild savory profile and faint fruity note, often used as a sandwich spread, dip base, or salad topper. Reviewers frequently cite a pleasant, subtle flavor, easy texture, and good value for everyday use, though some note the taste is slightly milder than expected.
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Description
Smooth, creamy, spreadable and versatile with a mild savory profile and faint fruity note, often used as a sandwich spread, dip base, or salad topper. Reviewers frequently cite a pleasant, subtle flavor, easy texture, and good value for everyday use, though some note the taste is slightly milder than expected.
Ingredients
Water, Soybean Oil, Olive Oil, Whole Eggs And Egg Yolks, Modified Potato Starch, Distilled Vinegar, Sugar, Salt Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (To Protect Flavor), Ingredient Not In Regular Mayonnaise
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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