Is Kroger® Onion Soup & Dip Mix GERD Friendly?
Description
A concentrated mix delivering pronounced aromatic flavor and savory depth, used to make quick broths or creamy party dips; texture ranges from thin, flavorful soup to thickened dip consistency. Common reviewer comments note reliable seasoning and versatility for casseroles and snacks, with occasional remarks about intensity or saltiness and balance.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
A concentrated mix delivering pronounced aromatic flavor and savory depth, used to make quick broths or creamy party dips; texture ranges from thin, flavorful soup to thickened dip consistency. Common reviewer comments note reliable seasoning and versatility for casseroles and snacks, with occasional remarks about intensity or saltiness and balance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onion*, Salt, Hydrolyzed Soy Protein, Cornstarch, Yeast Extract, Sugar, Maltodextrin. Contains Less Than 2% of Palm oil, Whey*, sodium caseinate, disodium phosphate, Sunflower Oil, Caramel Color (Ammonium Sulfite used to Protect Quality), Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids. *Dehydrated CONTAINS: SOY, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kroger® Onion Soup & Dip Mix is available at 6 retailers
About this product
Dip · Powder, Dried