Is Kroger® Original Butter Gluten Free Microwave Popcorn Low FODMAP?
Description
Microwave popcorn delivers a mild buttery flavor with a light, tender texture and a high proportion of fully popped kernels; reviewers note consistent pop performance, occasional unpopped kernels, and easy, quick preparation. Commonly used for movie nights, casual snacking, and family gatherings, it heats evenly in standard microwaves. Easy cleanup.
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Why it's a maybe for low FODMAP
- natural and artificial butter flavor
natural and artificial butter flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Microwave popcorn delivers a mild buttery flavor with a light, tender texture and a high proportion of fully popped kernels; reviewers note consistent pop performance, occasional unpopped kernels, and easy, quick preparation. Commonly used for movie nights, casual snacking, and family gatherings, it heats evenly in standard microwaves. Easy cleanup.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
popcorn, palm oil, salt, natural and artificial butter flavor, soy lecithin, beta carotene (for color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kroger® Original Butter Gluten Free Microwave Popcorn is available at 6 retailers
About this product
Snack · Pouch