Is Kroger® Original French Toast Sticks Low FODMAP?

Ingredients

Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes), Calcium Propionate , Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Cornstarch, Glyceryl Monooleate, Turmeric And Paprika (For Color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Paprika (For Color), Salt, Soy Flour, Soy Lecithin, Turmeric (For Color), Yeast, Yellow Corn Flour, Contains: Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Original French Toast Sticks is available at 1 retailer

About this product

Bread · Stick