Is Kroger® Original Graham Crackers GERD Friendly?
Description
Lightly sweet, toasty flavor with a crisp, slightly crumbly texture; commonly eaten plain, used for s'mores, crushed into pie crusts or dessert toppings, and served with spreads. Reviewers frequently mention reliable crunch and mild sweetness, affordable value, and occasional concern about broken pieces in the package, notably during shipping transit.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly sweet, toasty flavor with a crisp, slightly crumbly texture; commonly eaten plain, used for s'mores, crushed into pie crusts or dessert toppings, and served with spreads. Reviewers frequently mention reliable crunch and mild sweetness, affordable value, and occasional concern about broken pieces in the package, notably during shipping transit.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And/or Soybean Oil (with Tbhw And Citric Acid [preservatives]), Molasses, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite.
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Where to buy
Kroger® Original Graham Crackers is available at 6 retailers
About this product
Cracker · Cracker