Is Kroger® Original Graham Crackers Vegetarian?
Description
Lightly sweet, toasty flavor with a crisp, slightly crumbly texture; commonly eaten plain, used for s'mores, crushed into pie crusts or dessert toppings, and served with spreads. Reviewers frequently mention reliable crunch and mild sweetness, affordable value, and occasional concern about broken pieces in the package, notably during shipping transit.
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Description
Lightly sweet, toasty flavor with a crisp, slightly crumbly texture; commonly eaten plain, used for s'mores, crushed into pie crusts or dessert toppings, and served with spreads. Reviewers frequently mention reliable crunch and mild sweetness, affordable value, and occasional concern about broken pieces in the package, notably during shipping transit.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And/or Soybean Oil (with Tbhw And Citric Acid [preservatives]), Molasses, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.