Is Kroger® Original Macaroni & Cheese Cups (4) 2.05 oz Package Dairy Free?
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Why it's not dairy free
- cream
- sodium caseinate
- butter
- nonfat milk
- cheddar cheese
- whey
- cheese culture
- milk
- +2 more
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER [CREAM, SALT], LACTIC ACID, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO- AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Pasta · Piece