Is Kroger Original Oats Instant Oatmeal Heart Healthy Alpha-Gal Friendly?
Description
Mild, slightly toasted oat flavor with a smooth, creamy texture that softens quickly when mixed with hot liquid. Commonly used as a fast breakfast base, layered with fruit or sweeteners, stirred into yogurt or baked into bars. Reviews note convenience, consistent texture, and a need for added toppings for personalization.
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Why it's a maybe for alpha-gal friendly
- vitamin a palmitate
- riboflavin
- calcium carbonate
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly toasted oat flavor with a smooth, creamy texture that softens quickly when mixed with hot liquid. Commonly used as a fast breakfast base, layered with fruit or sweeteners, stirred into yogurt or baked into bars. Reviews note convenience, consistent texture, and a need for added toppings for personalization.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, CALCIUM CARBONATE, SALT, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Pouch