Is Kroger® Original Saltines Crackers Vegan?
Description
Light, crisp wafers deliver a mild, savory flavor and flaky texture that complements soups, cheeses, spreads and dips. Commonly used for snacking, sandwiches and party trays, reviewers cite reliable everyday performance and versatility while occasionally reporting broken pieces or diminished freshness in some packages and easy portioning for recipe use.
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Description
Light, crisp wafers deliver a mild, savory flavor and flaky texture that complements soups, cheeses, spreads and dips. Commonly used for snacking, sandwiches and party trays, reviewers cite reliable everyday performance and versatility while occasionally reporting broken pieces or diminished freshness in some packages and easy portioning for recipe use.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (TBHQ and Citric Acid [Preservatives]), Salt, Contains 2% or Less of: Sugar, Leavening (Baking Soda, Yeast), Malted Barley Flour, Sodium Sulfite, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.