Is Kroger® Original Tomato Ketchup Low FODMAP?

Description
A tangy, mildly sweet classic condiment with a smooth, thick texture that pours and squeezes evenly; commonly used as a dip or topping for fries, burgers, hot dogs, meatloaf and sandwiches, and for recipes calling for a ketchup-style sauce. Customer reviews often note consistent flavor, good value, and familiar taste

Description
A tangy, mildly sweet classic condiment with a smooth, thick texture that pours and squeezes evenly; commonly used as a dip or topping for fries, burgers, hot dogs, meatloaf and sandwiches, and for recipes calling for a ketchup-style sauce. Customer reviews often note consistent flavor, good value, and familiar taste
Ingredients
Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Contains 2% Or Less Of: Onion Powder, Spices, Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


