Is Kroger® Pepper Jack Cheese 16 Singles Nightshade Free?
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Why it's not nightshade free
- oleoresin capsicum
- jalapeno peppers
oleoresin capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Jalapeno Peppers, Whey, Sodium Citrate, Vinegar, Skim Milk, Buttermilk, Salt, Cream (Cream, Milkfat, Butter), Milk Protein Concentrate, Sorbic Acid, Oleoresin Capsicum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Kroger® Pepper Jack Cheese 16 Singles is available at 1 retailer
About this product
Cheese · Slice