Is Kroger® Pepper Jack Cheese Singles Alpha-Gal Friendly?
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Ingredients
American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Jalapeno Peppers, Whey, Sodium Citrate, Vinegar, Skim Milk, Buttermilk, Salt, Cream (Cream, Milkfat, Butter), Milk Protein Concentrate, Sorbic Acid (Preservative), Oleoresin Capsicum
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.