Is Kroger® Pepper Jack Cheese Singles Dairy Free?
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Ingredients
American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Jalapeno Peppers, Whey, Sodium Citrate, Vinegar, Skim Milk, Buttermilk, Salt, Cream (Cream, Milkfat, Butter), Milk Protein Concentrate, Sorbic Acid (Preservative), Oleoresin Capsicum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.