Is Kroger Pesto Tilapia Sundried Tomato Pesto GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cheese cultures
- parmesan cheese
- milk
- dried red chili pepper
- black pepper
- garlic
- +3 more
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tilapia, Basil, Canola Oil, Water, Balsamic Vinegar (red Wine Vinegar, Grape Juice Concentrate, Caramel Color (sulfites), Pine Nuts, Sun Dried Tomato Paste, Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Garlic, Natural Flavor, Black Pepper, Citrus Fiber (citrus Fiber, Guar Gum), Dried Red Chili Pepper. Contains: Tilapia, Milk, Pine Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Seafood · Piece