Is Kroger Potato Bites Loaded Low FODMAP?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Rehydrated Potato (water, Potato, Salt, Dextrose, Sodium Bisulfite), Processed Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Batter Base (water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Yellow Corn Flour, Salt, Caramel Color, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Turmeric And Annatto [color], Extractives Of Paprika), Canola Oil, Onion, Toasted Wheat Crumbs (enriched Bleached Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Annatto [color], Cellulose), Smoked Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Rice Flour, Chives, Modified Corn Starch, Dextrose, Salt, Modified Cellulose, Natural Flavor (potato Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Gum Arabic), Onion Powder. Contains: Wheat, Milk. May Contain: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products