Is Kroger® Protein & Fiber Rasberry Vanilla Greek Yogurt Coated Granola Bars (5 Pack) Alpha-Gal Friendly?

Ingredients

Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel and/or Palm Oil, Dry Nonfat Greek Yogurt [Cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Chicory Root Extract, Whole Rolled Oats, Date Paste, Almonds, Raisin Paste (Raisins, Sunflower Oil), Dehydrated Cranberries (Sugar, Cranberries, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil (Canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Rice Flour, Nonfat Dry Milk, Chicory Root Inulin, Sugar, Dehydrated Raspberries, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Dried Unsweetened Coconut, Peanut Butter, Wheat Flakes, Calcium Carbonate, Salt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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