Is Kroger Pudding & Pie Filling Vnilla Artifially Flavoured Vegan?


Ingredients
Sugar, Modified Food Starch, Dextrose, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate (for Thickening), Salt, Mono- And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Nonfat Dry Milk, Palm Oil, Titanium Dioxide (for Color), Artificial Flavors, Yellow 5, Yellow 6. Contains: Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


