Is Kroger® Pure Corn Starch Low FODMAP?
Description
Kroger pure corn starch is a 100% pure corn starch flour that is widely used for cooking, baking, and thickening sauces, gravies, soups, cakes, and pastries. It is gluten-free and does not contain any preservatives or artificial fillers. With twice the thickening power of flour, a tablespoon of Kroger pure corn starch can substitute for two tablespoons of flour. While no specific information about what people say about this product is provided, its versatility and purity make it a popular choice for various culinary applications.
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Description
Kroger pure corn starch is a 100% pure corn starch flour that is widely used for cooking, baking, and thickening sauces, gravies, soups, cakes, and pastries. It is gluten-free and does not contain any preservatives or artificial fillers. With twice the thickening power of flour, a tablespoon of Kroger pure corn starch can substitute for two tablespoons of flour. While no specific information about what people say about this product is provided, its versatility and purity make it a popular choice for various culinary applications.
Ingredients
Corn Starch .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.