Is Kroger Purple Carrot Sweet Corn Elote Bowl Vegan Frozen Meal Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Prepackaged bowl offers sweet, smoky flavor with creamy, slightly charred notes; tender base and occasional crunchy bits provide texture contrast. Reviewers commonly cite easy, fast microwave reheating, convenient portioning, authentic street-style taste, and occasional uneven heating or uneven seasoning. Frequently used as a quick lunch, side, or portable on-the-go meal.

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Ingredients

Fire-roasted Sweet Corn, Sauce (water, Vegenaise� [expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Lime Juice: Water, Lime Juice Concentrates, Lime Oil], Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono- And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan-style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}], Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels. Contains: Soy.

Check Kroger Purple Carrot Sweet Corn Elote Bowl Vegan Frozen Meal against your own diets in the app.

Where to buy

Kroger Purple Carrot Sweet Corn Elote Bowl Vegan Frozen Meal is available at 3 retailers

H-E-BTargetWhole Foods

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyTangy
Texture
CreamyChunky
Commonly used for
LunchOn The GoSnacking